Superbowl Fitness

   By Shana Schneider / FITWEEK  If you’re attending a Superbowl party or just planning to watch it on the big screen at home, you will likely be sitting for hours. While the game itself is just 60-minutes, with all the commercials and breaks, it can take up to 4 hours. The fact is: The Superbowl is a Super Sit-Fest that makes us fat!  To put a little weight.. read more →

30 Jan 2014
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